Start Here: Foundational Wisdom
Before we dive into the specific rhythms of individual plants, we must understand how to safely and effectively extract their medicine. These foundational lessons guide you through the traditional, hands-on methods of crafting remedies right in your kitchen.
A Note on Our Lessons:
These videos are beautifully woven from our deep-dive herbal academy courses. You may hear mentions of "modules" or "quizzes", while those features live inside our full certificate programs, feel free to relax, listen, and take in the plant wisdom at your own pace here!
Video Learning Library
Wisdom in Motion. New Lessons blooming three days a week.
Monday:
Herb Spotlight
Wednesday:
Body Signal
Friday:
Kitchen Remedy
Deep dives into the history, traditions, and characteristics of individual botanicals.
Decode the messages your body sends you and align your wellness with nature's rhythms.
Hands-on recipes and practical demonstrations for crafting traditional remedies at home.
Hands-On Plant Medicine
Bites of Botanical Wisdom
How to navigate our library:
Just like our learning academy above, our YouTube grid flows in this exact same three-day rhythm. As you scroll through the videos below, you’ll find them grouped row by row: Monday's Spotlights, Wednesday's Body Signals, and Friday's Kitchen Remedies sitting side-by-side so you can follow the plant journey from initial introduction to final remedy. New videos appear every Monday, Wednesday and Friday.